december theme: agni - fire up your organizing force!
12/18: scaled-down holiday class schedule until 1/3/2015
12/24 wed: no eve classes - enjoy a holiday eve!
12/25 thu: no classes - holidayness ensues!
12/31 wed: no eve classes - bring the new year in strong!
1/1 thu: no classes - get all intentional!
1/4 4:45 pm sun: new prenatal yoga starts 6 wks
sign up for a CLASS PASS - make your own schedule
sign up for a SERIES - meets on a set schedule
sign up for a WORKSHOP - diverse wellness offerings
facebook contact us email sign-up youtube channel
new videos on our YouTube channel:
Our Smart Start program has been providing results ranging from "more room for what I want in life!" to "way stronger core!" It is an 8-week commitment, starting with your first class on January 5, your intake private session (completed by January 10), then regular attendance twice a week at Basic Yoga classes for 8 weeks. After 8 weeks, you'll have a graduation private session, get recommendations for continued progress, and get a report showcasing the change you've made in only 8 weeks. Start smart. Get expert guidance in the dimensions of well-being that science shows work best. We're happy to support you.