november theme: sangha - good peeps!
11/27 thu: no classes - have a great thankful day!
12/11 6:45 pm thu: restorative yoga 2nd thu of mo, 90 mins, $15
12/24 wed: no eve classes - enjoy a holiday eve!
12/25 thu: no classes - holidayness ensues!
12/31 wed: no eve classes - bring the new year in strong!
1/1 thu: no classes - get all intentional!
1/4 4:30 pm sun: new prenatal yoga starts 6 wks
sign up for a CLASS PASS - make your own schedule
sign up for a SERIES - meets on a set schedule
sign up for a WORKSHOP - diverse wellness offerings
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new videos on our YouTube channel:
Our Smart Start program has been providing results ranging from "more room for what I want in life!" to "way stronger core!" It is an 8-week commitment, starting when you're ready for an intake private session, then regular attendance twice a week at Basic Yoga classes for 8 weeks. Afterward, you'll have a graduation private session, get recommendations for continued progress, and get a report showcasing the change you've made in only 8 weeks. Start smart. Get expert guidance in the dimensions of well-being that science shows work best. We're happy to support you.