Field of Yoga Project

paced practice
amped practice

yoga at mercy medical center, cedar rapids
nature force - kayoga - urban yoga

9/8 5:30 am tu/f: Amped Project 2 mo's $135 Runner's Flat
9/8 6:45 am tu/f: Amped Project 2 mo's $135 Runner's Flat
9/9 5:30 am m/w: Paced Project 2 mo's $135 Runner's Flat
9/9 8:15 am m/w: Paced Project 2 mo's $135 Runner's Flat
8/22 8:30 am sun Kayoga day trip $35-$45
10/3 8:30 am sat: Kayoga day trip $35-$45
10/8 4:00 pm thu: Fresh Start Yoga 3 wks $25 Mercy, Cedar Rapids
10/8 4:45 pm thu: Fresh Start Yoga 3 wks $25 Mercy, Cedar Rapids
10/8 5:30 pm thu: Fresh Start Yoga 3 wks $25 Mercy, Cedar Rapids
11/1: new Paced Program and Amped Program mini-sessions

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