click here for class descriptions
click here for pricing and to buy online
click here for teacher bios
thru September 30
no classes Labor Day, Sep 6
TIME CLASS LEVEL TEACHER
M 5:45 p Yoga Path 2 Mary
M 7:30 p College Night 1-2 Various starts 9/13
T 9:15 a Yoga Path 2 Mary
T 5:45 p Yoga Challenge 2-3 Carissa
T 7:30 p Essential Yoga 1 Mary
W 5:45 p Easy Does It Yoga 1 Mary
W 7:30 p Vinyasa 2 Maggie
Th 12:15 p Stress Relief 30-min $7.50 ALL Mary
Th 5:45 p Yoga Path 2 Mary
Th 7:30 p Prenatal ALL Carissa starts 9/9
F 9:00 a Essential Yoga 1 Mary
Sa 10:00 a Yoga Path 2 Carissa
Registration Classes
Oct 1 - 22:
M 7:30 pm 75-min Yoga Foundation 4-week class
A comprehensive beginner's course in yoga including individual instruction, hand-outs, & Q&A.
click to register online
Sat, Sep 18, 9 pm: Be the Beat
DJ Anonymous, yo
Walk in, breathe, center, and let the world beats move you. An hour of space to groove and find your groove. What makes it truly "moving" is the one rule: no talking in the space. Sit, sway, dance, even do yoga. Sangha to follow until 10:30 pm (sangha is community - yes, talking!) Inspired by Rhythm Sanctuary in Denver, CO. 3rd Sturdays of the month
($5)
Sat, Sep 25, 8 am: Work-Life Balance
Adam Butler, PhD, Professor of Psychology at UNI
Find balance between your professional life and your personal life, and welcome improved health and overall enjoyment of life. This engaging 1.5-hour workshop - a blending of the latest research and ancient proven methodologies - will provide strategies and techniques to achieve better work-life balance. (a collaboration between Dr. Butler and Mary McInnis Meyer, owner of Field of Yoga)
click here for more info & to sign up online ($20)